Physical, Mental
and Emotional
BALANCE
the foundation of
'i am thinking big'
WEBINAR REVIEW RESOURSES
TAT pose
Three Step TAT Process
Qiball Exercise
Trunk Twist
leg Raise
Arm Raise
1
BALANCE THE PHYSICAL
Take your free self-assessment below and see where your imbalances might be.
2
BALANCE THE MENTAL
You can't think BIG if your mind is not quiet. This easy technique (TAT) will have you disconnect from negative emotions and limiting beliefs before you know it.
3
BALANCE THE ENERGY
Stagnant and congested energy will zap your energy and fog your mind; two things not recommended for Thinking Big. Learn this first foundation energy exercise and get started on your way to unobstructed free flowing energy.
TAKE THE SELF-ASSESSMENT TO SEE IF YOU HAVE ANY IMBALANCES IN YOUR BODY
Find the imbalances and restrictions in your body so that we can create the solution that's right for you.
Complete the questions while following along with the videos. This should take about 10-15 minutes to complete.
