HAVE YOU FINALLY HAD ENOUGH?

Get out of
BACK & SHOULDER pain

online!

quickly & naturally 

we help you get better naturally by balancing your body

no pills

no shots

no strenuous exercises

whY SO MANY PEOPLE

Work With Us

noticeable improvement
from the very first visit

 87.5% of the people who have tried TMR  experience noticeable measurable results after the very first session and continue on to a full and complete recovery.

TEACHING YOU TO
BALANCE THE BODY

triggered by overuse and involuntarily tensed muscles,   we focus on balancing the asymmetries in the body that are influencing the affected side. this approach involves moving...

a more
natural approach

often painful and strenuous,  The old way focuses on the injured area to try and fix the symptom. our forward thinking approach is pain free, non invasive and easy to do by  any age group from...

PROVEN AND TESTED
online results

our method is as effective online as it is in person. your sessions can be done online from the comfort of your home or office making this convenient and cost effective.

WHAT MAKES US DIFFERENT?

we work on the good side 
to fix the bad

  • We let the painful side rest and recover, getting better shouldn't have to hurt
  • You work the looser, more comfortable less restricted side of your body to balance the asymmetries.

we show you
how to care for yourself

  • You are a human Being not a machine, and we treat you as such.
  • We teach you skills that you can take with you into the future.

we focus on
restoring balance

  • Our focus is on restoring balance to the body and disengaging from emotional stress.
  • We address the cause to resolve the symptom.

we disconnect the STRESS
that keeps it chronic

  • STRESS CAN PERPETUATE
    PHYSICAL PAIN
  • WE COACH YOU ON HOW TO ALLEVIATE THE STRESS AND RELEASE THE PAIN

Joey Raines, CHC LMT

Leanne Depa, Ot

dr. marjorie Jenkins, dpt

tom Dalonzo baker,  pt

meet our Team of experts

Our national team delivers the highest level of service for the best possible  outcomes.

The
in full motion
approach

how
we do it 
online

BUILD
PRODUCTIVE HABITS and increase your energy too!

we use Total motion release for the most  effective online results

Take our free self-assessment to check for imbalances in your body.

Find the imbalances and restrictions in your body so that we can create the solution that's right for you. 

Complete these questions while following along with the videos. This should take no more than 10-15 minutes to complete

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TIM N.

Casual Golf & Volleyball Player

For well over a year, any time I did activities that required weight-bearing movement, I was having hip flexor cramping. Visits to chiropractors, physical therapy, deep tissue muscle work, orthopedic visits and injections did not resolve or eliminate the cramping. I had a procedure scheduled to do an invasive “clean up” of muscle and bone calcification, but after one session with the In Full Motion Health & Wellness team, I felt so much better that I cancelled it...

MARGARIDA

Across the Globe Relief

My name is Margarida, born and living in Portugal. A couple of months after doing a lot of hard work with my hands and arms – sculpture, painting, computer - I would wake up throughout the night with my right shoulder and arm in a lot of pain...not moving normally.
I initially called health assistance here in Portugal, and was instructed to go to the emergency room. I went that evening as I couldn’t even get dressed without help. After x-rays, anti-inflammatory...

DERRICK G.

Relief During Travel

My family and I traveled to Fort Lauderdale for a much needed vacation. A few days in, I somehow pulled a muscle in my lower back. The pain was so excruciating, I was literally confined to stay in bed for several days while my family ran off to the beach. I could barely sit up for a few minutes before the pain came back again with a vengeance.
Now remember, I’m on vacation with a beautiful beach only 60-70 feet away, and I was unable to walk to the beach.
After two days...

Know-How Articles

Check out our blog posts for  more in-depth and detailed information about our work. 

in full motion health and wellness

A new therapy concept 

 in full motion health and wellness has pioneered the application of Total motion release (TMR) with the tapas acupressure technique (TAT) to treat chronic musculoskeletal pain, along with the stress and limiting beliefs that are often present  by balancing the asymmetries in the body and resetting the Autonomic nervous system (ans), the mechanism that initiates the fight, flight or freeze response. 

The theoretical basis of this approach is that certain reflexes become activated when we are in pain or when we experience a traumatic event. These reflexes need to be addressed in order to achieve long-term pain relief.

what is the ans

Sometimes known as involuntary nervous system, the ANS is the part of the nervous system that regulates our stress level and our relaxation level. Unfortunately, most of us have an involuntary imbalance in this system and we remain habitually tense.  many of the ailments we experience are almost certainly caused and perpetuated by this imbalance. 

The autonomic nervous system doesn’t make a judgment about good or bad. It simply acts to manage risk and seek  safety. Personal perception, not the actual facts of experience, creates a response.

what are reflexes

Reflexes are unlearned automatic responses to a stimulus or cue. Two fundamental reflexes we have are the Startle Reflex and the Withdrawal Reflex. When we are startled by a loud noise, for example, we raise our arms and inhale quickly. When we touch something hot or painful we quickly pull our hand away.

When we are in pain our reflexes may become more sensitive. Both the Withdrawal Reflex and the Startle Reflex make up a very important part of the pain system. Not only can both these reflexes be activated by pain but, they may become hyperactive and become factors in pain generation.

How are reflexes involved with pain?

When we are in pain our reflexes may become more sensitive. Both the Withdrawal Reflex and the Startle Reflex make up a very important part of the pain system. Not only can both these reflexes be activated by pain but, they may become hyperactive and become factors in pain generation.

the online advantage

  • No more traveling to and from appointments.
  • Get the same effective outcomes as you would in person
  • Attend your sessions from the comfort of your home or office.
  • Never miss a session even if you're out of town.

LEARN HOW TO...

feel better IN

3 EASY STEPS

no pills no shots

no special equipment

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